OUR STORY

Holy Happy You seeks to share the joys of living a healthier and lighter life!

We have the collected experience, writing, wisdom, recipes of a 25-year vegan, yogi, intuitive empath, artist, creator that is deeply inspired to share this rare knowledge with those who seek a healthier path in life. 

Dr. de Ava is a not a real doctor in the classic, licensed way, her students started calling her Dr. Ava as a nickname because she is a multi-disciplined teacher and a self-healer who learned the way to true, lasting health was only found within and it was her responsibility to heal, cleanse and be a doctor of herself.    No one else knew better.              

So, she became a Doctor of Thyself.   Treating her body as temple, she applied the various methods of natural diy healing.   She discovered the powers of detoxing & purification.   With pure, mindful eating, deep detoxes & spiritually physical practices with yoga and more, she became healthier, stronger and lighter, healing on many levels.

 She has a passion for helping others have better health and to take control of their whole selves and has inspired and helped many live healthier, happier lives.    

Health and joy are not just goals—they are a way of life. My mission is to help others break free from the cycle of unhealthy habits and step into a life filled with energy, clarity, and true well-being. Over the years, I have studied and practiced deep detoxing, holistic healing, and mindful living, and I have seen firsthand how small, intentional changes can lead to profound transformations.

Through my teachings, I aim to inspire and empower others to take control of their health, embrace natural healing, and experience lasting joy. Whether it’s through nutrition, movement, or spiritual connection, I believe that everyone deserves to feel vibrant, alive, and truly free.

My journey to health and happiness was not always easy, but every challenge I faced taught me valuable lessons that I now share with others. I teach because I know what it’s like to feel disconnected, unwell, and searching for answers. I also know the incredible feeling of finding balance, strength, and joy—and I want to help others experience that same transformation.

Through my courses and coaching, I provide the tools, insights, and support needed to make real, lasting changes. My goal is to create a space where people feel inspired, uplifted, and ready to step into their highest potential. Your journey to a healthier, happier life begins here—let’s take the first step together!